Favorite Healthy Carob "Chocolate" Smoothie

Who doesn’t love a chocolate smoothie? Here is a caffeine-free version I love full of protein, fiber, and superfoods sure to start your day out right. Who needs that morning coffee now?

Ingredients

I have an assortment of the following ingredients on hand for a frosty, chocolate-tasting smoothie full of healthy ingredients.

  • Ice and Water - I usually add a handful of ice and enough water to make about 1 cup

  • Carob. Carob has a naturally sweet taste so unsweetened carob powder works best. Here are few of my favorites. A little goes a long way so usually a rounded teaspoon per serving is more than enough.

  • Leafy Greens. I like spinach more than kale but will sometimes add a small handful of each.

  • Ground Flax Seed. Besides being a good source of fiber and omega-3 fatty acids, about 1 round tablespoon of ground flax seed helps thicken the shake. This organic one is already pre-ground and ready to use.

  • Protein Powder. My favorite is Naked Whey with no added sweeteners, natural or artificial. Vanilla Orgain is also good and vegan, gluten free, and no sugar added.

  • Dates. If you wish to omit the protein powder but still need some sweetness, try a handful of dates.

  • Wild Blueberries. Full of antioxidants, I try to use frozen organic wild blueberries whenever possible. When I don’t have them on hand, this powdered version is also very tasty and nutritious.

  • Acai Powder. Speaking of antioxidants, Acai is a powerhouse. I like this organic, freeze-dried version.

  • Collagen Peptides. Known for promoting healthier skin and joints, I sometimes add a scoop or two of collagen peptides. This one is unflavored. If you’d like to combine your collagen with a protein powder that already had other superfoods in it, Orgain has a great one here.

Depending on the day, I will sometimes add half of a frozen banana and 2 tablespoons of almond butter just to change up the taste a bit.

It’s All About the Blender

There’s nothing worse when making a smoothie when there are chunks of ice or other ingredients clogging your straw. After all, a smoothie is supposed to be smooth.

I invested in a Vitamix blender about 15 years ago and it is still going strong. You can also find refurbished (aka renewed) ones here. There are other brands (I tried this Ninja, and it’s pretty good), but I still find that my Vitamix does the best job of making a truly smooth, enjoyable drink in just a few seconds.

Please note: This blog uses affiliate links, meaning that at no additional cost to you, I earn a small commission if you click-through and make a purchase.

OVERALL DISCLAIMER: I am not a nutritionist and the contents of this site are my opinion only so please check with your doctor when consuming any products. I have no control over any products displayed and ingredients and pricing may change without notice.

AFFILIATE DISCLAIMER: This website uses affiliate links, meaning that at no additional cost to you, I will earn a small commission if you click-through and make a purchase. As an Amazon Associate, I earn from qualifying purchases and feature products that I believe in and use myself. Your support means the world to me. THANK YOU for purchasing items through this site as it is the only way this site earns money to keep it operational and provides you with some great, curated products!

Charlotte's Web Designs, LLC

With over 35 years experience in technology and marketing, I am a computer geek (therefore, very organized), who adores all aspects of art (that's the creative side), and who taught technology to both children and adults for 15 years (I play well with others). What does this mean for you? I will work hard to ensure that your business has the best marketing possible including branding, website, SEO, graphic art, marketing materials, lead generation and more...and we will both love every minute of it.

You will get personal service. That means no sales pitches, no extended meetings, and no wasted time. I am a small, local business so I understand the importance of timeliness, budget, creativity, organization and accountability.

If you are of the same mindset, let’s get started!

https://www.charlotteswebdesigns.com
Previous
Previous

Best Caffeine Free Coffee, Tea, Chocolate and More

Next
Next

The Negative Effects of Caffeine